LEAH GARCIA

Leah Garcia Fitness

Turn Any Room into a Personal Fitness Center

 

Stand-alone fitness tool that meets the specific needs for working out within the confines of a small room. For use at home, in the office, or while traveling.

 

Delivers the ultimate in-room fitness experience. Provides the equivalent of an in-room personal trainer to motivate and guide you through each routine.

 

Efficient-and-effective, short, and long segment workouts designed to match individual fitness objectives, mood, energy, and ability levels.

 

Workouts require no special equipment and use available items such as chairs, towels, and bed.

 

Complementary addition to existing fitness routines.

 

Programs can be done individually or in combination for maximum results.

·    Cardio Stretching

·    Total Body Workout

·    Core Conditioning

·    Sport Fit

·    Pilates

·    Yoga